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15 Lake Ridge Plaza
Valley Cottage, NY 10989
Text or call: 845-675-8444
Office Phone: 845-268-0555
Fax: 845-675-0333
- 4 min
Has Quarantine Become a Pain in the Butt?
We are now more than 2 months into Quarantine and doing our best to flatten the curve and get back to “normal” life. In this time, we...
- 3 min
The 4 Tell-Tale Signs that an Injury Will Stop You from Running
Running places stresses on the body. Normally, if given adequate rest and time to recover those stresses cause a normal adaptation to...
- 4 min
What’s Going on with My Shoulder?
There is no body part that people come into therapy for that causes as much confusion as the shoulder. The worry and confusion is...
- 3 min
How can a Physical Therapist Help Me?
Physical therapy is one of the most misunderstood disciplines in all of healthcare. We, as Physical Therapists, are often confused with...
- 4 min
How to Help Your Child Avoid The Throwing Injury Empidemic
Baseball has been played in some form since at least 1344, but the first recognized game was played on June 19, 1856 in Hoboken, NJ. ...
- 6 min
Pain Is a Liar
Pain is the number ONE issue that causes people to think about going to see a physical therapist. We, as physical therapists, have...
- 5 min
“Why Does My Back Hurt When I Sit?”
For most of you, life calls for long days at a desk working on a computer, an art table, taking inventory or maybe routing calls and organiz
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