As the New Year begins, we all get back to work and spend more time in our cars and at our desks, we have to shovel snow, and do all sorts of bending to organize the house for another year, but that's when people start to develop back pain.  

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We have dedicated our Winter Newsletter to Back pain and ways to prevent it.

Fall is upon us.  Check out our Fall Newsletter for some great information on Concussions, Fall exercising, and our upcoming events!

Summer vacation is here! It’s time to slow down, enjoy days at the pool, head to the beach or have some fun at the many carnivals and fairs around the area.

Valley Cottage, NY – Empire Sports Physical Therapy and Rehabilitation is dedicated to serving the community with comprehensive and individualized Physical Therapy care.  A full service Physical Therapy facility, we treat an array of conditions from aches and pains to rehabilitation of orthopedic surgeries as well as sports related injuries.  Our clinicians treat our patients based on their specific needs and goals to get them back to their daily lives and activities.  We are committed to helping each patient Be Physical, Move Forward and Live Well.

Empire Sports Physical Therapy and Rehabilitation understands that preventive care is equally as important are rehabilitative care.  Educating our community about the body’s whole well-being, how it works and how to keep it strong, flexible and injury free is a crucial part of staying healthy. 

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Continuing our commitment to the community and the well-being of its members, we are making preventive care and education one of our main focuses and are pleased to announce our NEW Community Lecture Series.  Ranging in topics from Hip and Knee Pain to Ankle Stability for Dancers, Strengthening for Seniors to Strengthening for Runners, these are just some lecture topics we will touch on for the 2018 calendar year.

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Each lecture will take place at our facility, 15 Lake Ridge Plaza, Valley Cottage, NY.  All lectures are open to the public and are free of charge.  We look forward to continuing our commitment to the community through these lectures and educating the members of the community to keep them strong, healthy and doing what they love to do.