We help active adults and athletes get back to the work outs, sports and activities they love with minimal downtime.

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Physical Therapy for Athletes

Getting You Back in the Game

We understand the mindset of an athlete, and the importance of getting back in the game.  We treat our athletes to return to their sport with exercises and drills that are specific to their sport and position, so they can return as quickly as possible.

Surgery

Post-Op Physical Therapy

Part of your Surgical Team

Needing to have surgery can be a scary proposition, but with the right team behind you, surgery and the proper physical therapy can help you return to your full function.


We have the experience and expertise to help you recover from the most complicated surgery.

Physical Therapist

Physical Therapy for Your Aches and Pains

A Happier, Healthier You

We emphasize finding the cause of your problem to allow you to return to work, sports. fitness programs and social activities.  We want you to be able to do everything you want to do.

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Manual Therapy

More than Just a Massage

Manual Therapy is part of every treatment plan at Empire Sports Physical Therapy and Rehabilitation.  Manual therapy focuses on restoring proper motion and allows you to move appropriately.

Training

Performance Training

Has Your Athletic Performance Decreased?

No matter if you're 8 or 88, you want to be the best athlete you can be.  We want to help you improve your athletic performance by developing an individualized strength and conditioning plan to make you stronger, run faster, and jump higher.

Training

Running Analysis

Does It Hurt After or During Your Run?

Running is an activity that you start doing as a little kid, but did you know there is a "right" and "wrong" way to run?  Running "right" will increase your distance, speed, and frequency by limiting pain and improving efficiency.  A running analysis and intervention program can help.

15 Lake Ridge Plaza Route 303

Valley Cottage, NY 10989

845-675-8444

©2017 by Empire Sports Physical Therapy and Rehabiliation.