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5 Exercises You Can Do To Help With Shoulder Pain

It is important to be aware of the signs and symptoms that may indicate shoulder pain. Common symptoms include sharp or dull pain, limited range of motion in the shoulder, stiffness, swelling, bruising, and tenderness at the site of the injury. Other possible indications include weakness in the arm or difficulty lifting objects with the … Read more

Most Common Shoulder Problem And How To Fix It

If you’ve been battling shoulder problems for weeks (or months), praying that it will magically heal itself, or you’re sick of being told to rest and take medication… And you’re fed up with those agonizing shooting pains whenever you are carrying the shopping, playing with the grandchildren or exercising. This blog is for YOU! Here … Read more

What’s Going on with My Shoulder?

There is no body part that people come into therapy for that causes as much confusion as the shoulder. The worry and confusion is palpable from the first day of physical therapy. BUT Why? The worry and confusion is very understandable for many reasons. Let’s see if I can clear up any lingering confusion about … Read more