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15 Lake Ridge Plaza
Valley Cottage, NY 10989
Text or call: 845-675-8444
Office Phone: 845-268-0555
Fax: 845-675-0333
- 3 min
How can a Physical Therapist Help Me?
Physical therapy is one of the most misunderstood disciplines in all of healthcare. We, as Physical Therapists, are often confused with...
- 4 min
Recognizing Concussion Symptoms in Athletes
It feels like during just about every NFL or college football game that you watch lately there is a player going off to the sidelines for...
- 5 min
Staying Healthy While Exercising in the Summer Heat
Heat effects the human body in many ways, not the least of which is the effect on what your body needs to do to allow you to exercise in...
- 5 min
The Case for Sport Diversification Over Specialization
Sport diversification has life-long benefits by allowing adults to continue to participate in sports longer, teach (and play with) their chi
- 6 min
Pain Is a Liar
Pain is the number ONE issue that causes people to think about going to see a physical therapist. We, as physical therapists, have...
- 5 min
“Why Does My Back Hurt When I Sit?”
For most of you, life calls for long days at a desk working on a computer, an art table, taking inventory or maybe routing calls and organiz
- 4 min
Welcome to the Empire Sports Physical Therapy and Rehabilitation Community
Welcome to Empire Sports Physical Therapy and Rehabilitation By David Stedjan, PT, MPT, OCS Founder I formed Empire Sports Physical...
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